Trying to Get Back into the Habit of Writing

Yes, it’s not my best content nor the most well-planed out but I need to get back into writing. So I’m aiming for at least one paragraph a week. I’m aiming for at least 250 characters of some benefit to you: my dear reader.

Muslim Moms with Postpartum Depression Episode Coming Up

Currently, I’m working on episode 27 on my Mentally Fit Muslims Podcast. InshaAllah it’ll be about postpartum depression, shame, stigma and the “Women of Paradise.”

Keep your eyes peeled and ears wide open because it’ll be premiering October 20th, 2021 inshaAllah. There! I’ve publicly announced it so I have to do it to avoid letting you down and you can hold me to my word 🙂

And that’s a cup of cappuccino my lil sis made for me mashaAllah. May Allah bless her sweet soul and give her the best of this world and the next. Ameen. I know. The pic has nothing to do with the post lol.

Caught in the Chaos of Challenging Times

That’s what I feel like right now. This picture of me on a carousel. I’m going through a pretty challenging time right now mentally and I don’t expect it to get any easier. It’s not like I’m setting myself up for failure or having some bad self-fulfilling prophecy. But I know challenging times are coming and I just feel caught in the middle of it…like in this picture.

Mental Health Challenges are a Constant Battle

Things are moving too fast mentally yet I feel stuck and slow in the middle. Only thinking of Allah and going back to Him one day gives me peace. May Allah guide me through my challenges and bring me peace and happiness.

How are you holding up?

This is a Du’a Hack for Anxiety, Stress and Sadness

Listen to the du’a HERE on the Mentally Fit Muslims podcast website.