Blog Posts

To all those suffering from sadness or depression, know that it isn’t your fault. It isn’t because you’re weak. It isn’t because you’re...

About ten years ago, I attended a depression mastery seminar by a prominent Muslim shaykh. Among the talk, suicide came up. In the back...

Well, are you? Maybe you’re ashamed of your sibling or parent’s disorder? I have to admit that at one time, I was so ashamed of my mental...

I was under a lot of stress before I got bipolar. The symptoms were flaring up and I constantly felt the pressure of a monster I had no...

As if mental illness wasn’t hard enough to treat already, now there are six foolish misconceptions I’ve seen time and again. These pieces...

How many of you have heard this line or “miracle cure” before? Too many of us and much too often. Funny thing about this mental illness...

“It’s all my fault.” This misconception around mental illness makes us believe that we spilled the coffee when in actuality, it was the...

The petals of this flower in the picture are magnificent. Too bad, this marvel of beauty is on a cold rock, smearing its elegance. But...