Saba MalikMay 22, 20233 minCreating a Crisis Safety Plan for DepressionDepression. It's more than sadness. It's a tsunami of impending doom. It's more than worry. It keeps you up at night. Not because of...
Saba MalikMar 27, 20202 minWhat Every Muslim Ought to Know About Suicide – Part IITo all those suffering from sadness or depression, know that it isn’t your fault. It isn’t because you’re weak. It isn’t because you’re...
Saba MalikMar 20, 20203 minWhat Every Muslim Ought to Know About Suicide – Part IAbout ten years ago, I attended a depression mastery seminar by a prominent Muslim shaykh. Among the talk, suicide came up. In the back...
Saba MalikFeb 28, 20202 minAre You Ashamed of Your Disorder?Well, are you? Maybe you’re ashamed of your sibling or parent’s disorder? I have to admit that at one time, I was so ashamed of my mental...