Exclusive Content

That Dark Stormy Cloud



It never really goes away, at least not for me. I'm in a depression episode currently. It feels suffocating. Every step I take feels like I'm pulling the weight of a mountain.


I have high anxiety also and things are still not settled in my life.


Want to read more?

Subscribe to www.mentallyfitmuslims.org to keep reading this exclusive post.

Subscribe Now
5 views0 comments

Updated: Nov 1


The heart is stronger than the brain

The Intelligence is your defining quality. It's the one thing that separates you from your pet cat or that fly on the wall. There are many kinds of intelligences. There's traditional academic intelligence, emotional intelligence, social, financial not to mention Howard Gardner's multiple intelligences. Any aspect of our life can be turned into a specific domain for us to excel in or be intelligent at.

Want to read more?

Subscribe to www.mentallyfitmuslims.org to keep reading this exclusive post.

Subscribe Now
39 views0 comments

Updated: Nov 1



Managing bipolar disorder can be a challenge for anyone, but for Muslims with this condition, it can seem especially daunting. Our faith is an important part of our lives, and we want to make sure that we honor Allah in everything we do. But how can we do that when our mental health is impaired? In this post, we will explore how Muslims with bipolar disorder can manage their condition using an "Allah-centered" plan. We will also look at some of the challenges and blessings associated with living with this condition from an Islamic perspective. May Allah help us all to overcome our struggles and find peace in His guidance. Ameen.

Want to read more?

Subscribe to www.mentallyfitmuslims.org to keep reading this exclusive post.

Subscribe Now
94 views2 comments
  • YouTube
  • Instagram
  • Spotify
  • Facebook
  • Twitter