Exclusive Content

This is a Du’a Hack for Anxiety, Stress and Sadness

Listen to the du’a HERE on the Mentally Fit Muslims podcast website. I’m always searching for tools to improve my sleep at night. Bedtime...

This Too Shall Pass

In this time of crisis People no longer free They seek For the only shelter That small little paradise Called home People go crazy...

Writer Asqarini Hasbi Shares 5 Tips to Overcome COVID-19 Anxiety

It is understandable that during this time of the Coronavirus outbreaks, the pandemic frightens all global citizens. It’s not only...

The Secret to Combatting COVID-19 Fear and Anxiety

I am battling with what to write today. I started many drafts but just can’t decide what to write at a time like this. With the...

Six Silly Mental Illness Myths

As if mental illness wasn’t hard enough to treat already, now there are six foolish misconceptions I’ve seen time and again. These pieces...

Little Known Ways to Soothe Nighttime Anxiety

Sleep and I always had a troublesome relationship. I mean, it’s ironic that I’m talking to you about insomnia when it’s past midnight and...

“Just pray more”

How many of you have heard this line or “miracle cure” before? Too many of us and much too often. Funny thing about this mental illness...