Saba MalikNov 13, 20202 minThis is a Du’a Hack for Anxiety, Stress and SadnessListen to the du’a HERE on the Mentally Fit Muslims podcast website. I’m always searching for tools to improve my sleep at night. Bedtime...
Saba MalikMay 29, 20201 minThis Too Shall PassIn this time of crisis People no longer free They seek For the only shelter That small little paradise Called home People go crazy...
Saba MalikApr 17, 20202 minWriter Asqarini Hasbi Shares 5 Tips to Overcome COVID-19 AnxietyIt is understandable that during this time of the Coronavirus outbreaks, the pandemic frightens all global citizens. It’s not only...
Saba MalikApr 10, 20201 minThe Secret to Combatting COVID-19 Fear and AnxietyI am battling with what to write today. I started many drafts but just can’t decide what to write at a time like this. With the...
Saba MalikDec 20, 20191 minSix Silly Mental Illness MythsAs if mental illness wasn’t hard enough to treat already, now there are six foolish misconceptions I’ve seen time and again. These pieces...
Saba MalikDec 20, 20191 minLittle Known Ways to Soothe Nighttime AnxietySleep and I always had a troublesome relationship. I mean, it’s ironic that I’m talking to you about insomnia when it’s past midnight and...
Saba MalikDec 20, 20193 min“Just pray more”How many of you have heard this line or “miracle cure” before? Too many of us and much too often. Funny thing about this mental illness...