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Caught in the Chaos of Challenging Times

Updated: Oct 4, 2021

Muslim mental health anxiety bipolar mood disorder mania psychotic episode

That’s what I feel like right now. This picture of me on a carousel. I’m going through a pretty challenging time right now mentally and I don’t expect it to get any easier. It’s not like I’m setting myself up for failure or having some bad self-fulfilling prophecy. But I know challenging times are coming and I just feel caught in the middle of it…like in this picture.

Mental Health Challenges are a Constant Battle

Things are moving too fast mentally yet I feel stuck and slow in the middle. Only thinking of Allah and going back to Him one day gives me peace. May Allah guide me through my challenges and bring me peace and happiness.

How are you holding up?

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