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Yes, Today is “National Stress Awareness Day,” this 4th of November 2020

Updated: Oct 4, 2021

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How ironic. Today is National Stress Awareness Day. With the election results adventure we have been on for the past two days, I think we are ALL very well aware of the stress around us.

I will add more to this post in sha Allah because right now I just want to sleep and hope when I wake up tomorrow, we have more clarity.


Update: It’s Friday now and looks like we Americans will finally have an idea of who our president will be inshaAllah. I was really feeling stressed about it so I thought why not make the next “Mini Mental” about a du’a I use for stress and anxiety? So insha Allah, next Friday, I’ll sharing that on my podcast. So stay tuned!

#mentalhealth #nationalstressawarenessday #politics #stress

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