Review and Biggest Takeaways from "Lost Connections" by Johann Hari

What is depression really about? Is it just a chemical imbalance in your brain or is it environmental? Or could it be something more? In this month's episode on the MFM podcast, I sat down with my friend Maleeha Mohsen to discuss what affect personal connections have on depression. This concept is based on Johann Hari's book "Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions." We also discussed how salah can play a key role in a Muslim's mental health.

My Conversation Summary with Maleeha Mohsen on Episode 29 of the Mentally Fit Muslims Podcast

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